I have made my life about being healthy and strong. I am a student at SFU studying nutrition and fitness. I want to share what I learn and what inspires me with all of you.
I make no claim to own all the images I have posted here. I have either reblogged, altered or produced images to suit myself and this blog.
I tag my workout videos with the exercised muscles/body parts, so you can search "abs," "back," "shoulders," etc :)
Starting Weight: 200lbs
Current Weight: 154.0 lbs
Goal Weight: 140 lbs Weight Lost: 46 lbs!
Ask me about Zija and find out how it changed my life. Weight loss, clear skin, proper digestion, increased energy, better sleep, better workouts; the list is endless. This is an all natural, additive-free, pesticide/herbicide/insecticide-free "miracle tree" with a money-back guarantee.